How to Boost Your Immune System Quickly with Powdered Super Greens

9 Essential Components For Boosting Your Immune System

Boosting the immune system is high on everyone’s priority list. There are a lot of things happening in the world right now that we can’t control. 

Most of us are homebound – as we try to balance work and school from the walls of our home. Uncertainty makes us uneasy – this is normal.

Remember it’s not the adversity – but how we choose to deal with the adversity itself, which makes the difference.

Focusing on the things we can control will bring us inner peace, hope, and a silver lining of positivity. One of the great things in our power is helping our immune system be as strong as it can be.

Many people are flooding the online marketplace to purchase immune-boosting vitamins like Vitamins C + D. These are wonderful – but they are simply not enough. There are a few key nutrient components that work together and are absolutely vital for a strong and healthy immune system.

Where it all starts…

First, we need to understand that our body is made of trillions of cells. Your cells are constantly being regenerated and replenished — literally at a rate of millions per day! If your cells are healthy — you are healthy.

So let’s talk about what we need to help our bodies HAVE the healthiest cells and CREATE the healthiest cells DAILY — which in turn gives us the strongest immune system possible.

9 Essentials For A Healthy Immune System

  1. A COMPLEX OF ALL ESSENTIAL VITAMINS + MINERALS. The first is making sure you’re getting a COMPLEX of all Essential Vitamins and Minerals to keep your body balanced. Vitamins work synergistically together for best absorption and for keeping all systems in the body as strong as they can be – so just taking Vitamin C or D is not enough – you must have a COMPLEX of ALL Essential Vitamins and Minerals.

    A Complex of All Essential Vitamins + Minerals Are Vital For Keeping Your Immune System Strong 

  2. INTAKE OF POWERFUL SUPERFOODS DAILY. The second is making sure you’re getting powerhouse Superfoods – like Spirulina, Chlorella, Beet Root, Bilberry, and organic immune-boosting vegetables like Broccoli, Broccoli Sprouts, Spinach, and Kale daily. Each of these Superfoods are loaded with different vitamins and minerals and provides vital cell protection with their powerful antioxidants – while also providing essential nutrients to help your body produce new, healthy cells. Remember, you are what you eat.

    Puratae Superfood SmoothieSuperfoods Daily Provide Vital Cell Protection + Help Your Body Create New Healthy Cells.

  3. NOURISHING YOUR GUT DAILY WITH PRE + PROBIOTICS. Approximately 70% of your immune system is housed in the gut. Your gut is constantly communicating with the rest of your body – so making sure your gut is as healthy as possible is absolutely critical for your immune system to be its best. Consuming healthy Pre + Probiotics every day, Digestive Enzymes, along with added Ginger and Dandelion Root, is vital for your digestive tract to be as healthy as possible.

    Pre + Probiotics and Digestive Enzymes Help Nourish and Promote A Healthy Gut.

  4.  SUPER MUSHROOMS. Mushrooms are packed with protective and healing antioxidants and have special anti-inflammatory components that destroy infections, regenerate nerve cells, and slow down aging. These protective elements synergistically work together to fight viruses and inflammation to super-charge your immune system.

    Super Mushrooms Fight Viruses, Destroy Infections and Super-Charge Your Immune System.

Added Astragalus and Burdock Root provide powerful immune-boosting, protective antioxidants, and have vital antibacterial and anti-inflammatory properties.

It isn’t by chance that Puratae Superfood provides all of these vital nutrient components. We worked for years in formulation to combine the finest ingredients that synergistically work together to help your body be the absolute BEST and STRONGEST it can be – in ALL areas. A healthy body is balanced in all areas with a strong and vital immune system. Remember, internally you are constantly working to replenish your body with new, healthy cells. Giving your body the right nutrients it needs EVERY DAY help you be your absolute best EVERY DAY.Puratae Superfood Contains All Vital Nutrients That Work Synergistically To Build Immunity + Balance The Body.

Beyond nutrients…

5. SLEEP. Sleep is absolutely critical for a strong immune system. When your body sleeps it repairs and resets itself working to stabilize your hormones. Make sure you’re turning off the screens and climbing into bed early. Adults need 7-9 hours a night, kids and teens need 9-14+ hours based on age (younger = more sleep). Do the best you can. As a mom with small children I know this can be a task. Just don’t let TV or screens get in the way of your precious sleep. It’s worth it to turn everything off and wind down early. Getting Enough Sleep is Critical For Stabilizing Your Hormones and Keeping Your Immune System Strong


6. WATER. Water and staying hydrated is critical to keep your body functioning at its optimum – allowing your body to rid itself of toxins. We’ll start with minimums so you know where your base is…

A body at rest needs at least half of your body weight in ounces (ie. a 150-pound individual would need at least 75 ounces per day). But any activity – or if you’re pregnant or nursing – significantly increases this number. Right now, you can’t get enough water – so drink up. Minimums aren’t enough to keep your immune system at its peak.Water Is Critical For Ridding Your Body of Toxins and Keeping All Systems Functioning At Their Best.


7. AVOIDING SUGAR. Sugar weakens the immune system. Eating or drinking too much sugar curbs immune system cells that attack bacteria. This effect lasts for at least a few hours after consumption. Sugar late in the day can also disturb sleep patterns, causing restless and disrupted sleep. Opt for nature’s sweet instead with their protective antioxidants, and varied vitamins and minerals. Fresh Berries Provide Powerful Antioxidants For Healthy Cells + Immune Support.


8.  EXERCISE.  Exercise causes change in antibodies and White Blood Cells, which are the body’s immune system cells that fight disease. Physical activity also increases body temperature which helps you fight off infection better. Exercise also helps flush bacteria out of the lungs and airways, which can reduce your chance of getting a cold, flu, or other illness. Bonus if you do it outside! (see below)Exercise Causes Change In White Blood Cells, Increases Body Temperature, and Flushes Bacteria Out Of The Lungs

9. SUNSHINE AND FRESH AIR. Don’t forget how important it is to get outside every day, no matter what your weather is. Sunshine and fresh air do wonders for the mind, body, and soul – which help everything come alive for us. Here are the praises for each:

Sunlight helps improve your mood and focus by boosting serotonin levels in your body (also known as the ‘happiness hormone’) and makes you feel calm and alert. Sunlight also helps you get better sleep and provides healthy Vitamin D.

Fresh air is good for your digestive system, improves blood pressure and heart rate, strengthens your immune system, cleans your lungs, and gives you more energy and a sharper mind. All of this leads to a healthier and happier you!Sunlight + Fresh Air Every Day Strengthen Your Immune System and Do Wonders For The Body

Remember to focus right now on the things you can control. Keeping your immune system at its peak and helping your body be the healthiest it can be will improve all areas of your life. Taking a moment to step back, focus on our blessings, and enjoy this slower time will bring peace to your mind, body, and spirit.

Take care of yourself and your loved ones, and remember, we’re always here to help. We love our Puratae family. Sending all our love for your greatest health and happiness! ♡By Heather Holker | March 23rd, 2020

Original article 9 Essential Components For Boosting Your Immune System can be found here https://blog.puratae.com/2020/03/23/9-essential-components-for-boosting-your-immune-system/

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Puratae, Puratae Pure Superblend
Puratae, Puratae Pure Superblend

Diana Fontyn

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How to Order Puratae PURE SUPERBLEND Superfood Powder

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Puratae Brand Partners:
Follow This Step-By-Step Tutorial to Enroll a Puratae Brand Consumer

Hey there. thank you for tuning in. If you’re a new Puratae Brand Partner let me welcome you to the team. If not and you happen to be looking for the perfect superfood for optimum health and came across this video, well you’ve come to the right place.

I’m Diana Fontyn, a Puratae Brand Partner. If you’re a new brand partner I’ll be walking you through on how to enroll new customers on your replicated Puratae brand website so they can experience the amazing benefits of this powerful supplement on the market today…PURE SUPERBLEND.

To order Puratae, it must be done from a brand partner. If you’re looking to place an order, please visit my page https://Diana.Puratae.com.

So let’s get started. First you’re going to pull up your personalized brand website by typing in your web address. Mine’s Diana.Puratae.com.

Once you’ve arrived onto the main page go on over to the top right side of your screen and select the country you or your customers located.

Once you’ve done that move on over to shop and click on it.

This is the page where you’ll be able to make your purchase selection. You can choose from a 30-day supply or one of our bundle and save packs. So for this presentation let’s just go ahead and select a 30-day supply of the PURE SUPERBLEND by clicking order.

Now you’ll be able to select your purchase option whether you choose to do a one-time purchase or the subscribe and save. By choosing the subscribe and save option you lock in the discount of receiving 15% off every month at $74.80. In which the product will automatically be delivered every 30 days. How awesome is that? 

Your subscription can be easily cancelled after a minimum of two 30-day supply orders have been processed. Just by sending an email to [email protected] So I’m going to go ahead and select the subscribe and save just so I can receive the discount as well as my shipment every 30- days. Add to cart.

Now you’ll see a pop-up notification stating that your product has been added to cart.

Go ahead and click on the cart.

Now you’ll be able to view your shopping cart. This is where you’ll be able to see the item or items for you to verify that your order is correct or to make any changes. If there are no changes to be made that’s when you’ll just go straight to proceed to checkout.

Now if you wanted to change anything from your cart that’s when you’ll go ahead and remove the item by clicking the X here and continue shopping. Now I’m back onto the product selection page and I’m going to go ahead and update my cart with the correct product and I’m going to choose the PURE SUPERBLEND 2-pack.

And I’m gonna go ahead and select the subscribe and save since I like to save money and I want my shipment to just arrive automatically every month. So add to cart.

Okay, looks like the notification showed up so back to cart I go click on that. Now I’m gonna double check my order make sure everything’s good which it is so now I will shall proceed to checkout.

Now it’s time to create the account as a brand consumer so I may complete my order so create account so click on that.

Now this is where you’ll be able to fill in all the fields below so you can create your account so type in your first and last name. Create your user name. As well as enter your email address. Create a password as well.

Okay, now once all the fields have been filled in completely go ahead and click create account. Soon you’ll then be directed to enter your shipping and billing address along with payment information to complete the purchase.

If you or your customers should decide to become a brand partner soon after the purchase has been submitted, don’t worry you just need to contact customer support as they will need to be the ones to convert from brand consumer to brand partner.

They may be reached at area code (801) 805-6500. Should you have any additional questions or concerns you may also contact them via email at [email protected]

I hope that you have found this presentation helpful in learning how to enroll your customer or yourself as a brand consumer.

Should you want to get social and stay connected, well you can do so with me across the following networks. Subscribe to my YouTube channel for future tutorials, recipes and how-to videos. Connect with me on LinkedIn at Diana Fontyn. To be inspired and motivated follow me on Instagram or to receive exciting updates like my page on Facebook.

Should you need to contact me directly I can be personally reached via email at [email protected] or by DM. Again, thank you for tuning in. I am happy to be supporting your journey toward excellent health to living a Pure. Balanced. Life.

*PRICING UPDATE 03/05/2021: Our “One Time Purchase” and “Subscribe and Save” pricing has changed since the original date of publication of this post.  You can now save up to 30% on our Subscribe and Save option.

Diana Fontyn

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Mother | Health Enthusiast | Co-Founder | Enjoys Bowling, Traveling and Outdoor Activities

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Speed and Agility Lights For Athletes| Wireless Reaction Training System

SMARTfit™ Strike Pods The Wireless Reaction Training Lights For Master Coaches, Instructors, Teachers, and Clinicians.

Speed and Agility Lights For Athletes

If you’re looking for the #1 speed and agility lights for athletes then you’ve come to the right reaction light training representative.

SMARTfit™ products are meant to be physically touched with hands, feet, medicine balls, soccer balls, basketballs, and other soft objects, you can’t just wave your hand or foot in front of the targets compared to products similar to Fitlight™. 

You’ll be impressed with the amount of functionality SMARTfit Strike Pods has to offer when developing visual, cognitive and motor training programs for your athletes, students, patients or clients. 

SMARTfit™ products are produced in many different configurations from wireless, portable and interactive light boards that go on the wall.

SMARTfit™ has systems with 5 targets all the way up to 36 targets that are ready to help you significantly improve the athlete’s performance in several ways including:

  1. speed and accuracy of decision making
  2. Develop Explosiveness
  3. Improved focus and decision making when fatigued
  4. Increased awareness and mental processing while under duress
  5. Gamified technology that can capture objective data and results over time
  6. Know who has the mental game when an athlete is exhausted

In today’s video post, let’s take a look at what Los Angeles Lakers strength and conditioning coach Gunnar Peterson has to say about SMARTfit™ reaction lights to see if they will work for your needs.

I’m Gunnar Peterson, I’m a personal trainer in Beverly Hills, California. I’ve been doing this for 29 years and I’ve been working with professional athletes for 25 years currently working with the Los Angeles Lakers.

I definitely don’t have a crystal ball, but I can tell you in my opinion, SMARTfit™ is the next big thing in fitness because it has a universal appeal and incorporates the brain and the body.

So SMARTfit while, it can challenge you physically, it can also challenge you from a cognitive standpoint, so you’re making better decisions under pressure obviously, that translates to sports, but it can also translate to the workplace.

Mental acuity stays high, you make less errors and you rise up in your field.

SMARTfit™ can help athletes at any level.

It can help the young kids all the way up to the professional level. Think about cognitive fitness, so you’re making better decisions under pressure, which means better clock management, better ease of defense, less turnovers more wins, lot less losses.

SMARTfit™, improves coordination and balance because it makes you move while it makes you think. Not a lot of exercises do that, there are so many drills on the SMARTfit™ we can incorporate burpees, pushups, touches, turns, lateral training, reverse training.

Think about all the ways that an athlete moves on a sport. All three planes of motion are incorporated as well as the hand to eye coordination which allows them to improve not only in their sport, but from a cardiovascular standpoint and an overall fitness standpoint.

SMARTfit™ also improves your visual training because it has external targets that are also moving. You have to think to find your target and it’s not always the target you think it is.

So SMARTfit brings the gaming component into exercise, and I’m not going to sit here and tell you that it tricks you into exercising because we all know better than that, but it does fire up your competitive spirit and you’re competing against yourself.

So those of you who don’t like to compete outwardly, it’s a game you against you and what’ll happen is you’ll say oh I can get better and you’re going to play it again, and then you think, oh, I could still beat that, and you’re going to play it again and again and again, and not only are you going to get better, but you’re going to get more fit and you’re going to discover a new side of you the WINNER.

With the SMARTfit APP, which is available on any device. You can track data analytics as well as programs.

Another terrific thing about the SMARTfit app is you can track your progress. You can compete against yourself and you can stay motivated. And that’s the key to success with any exercise.

If you’re searching for the most modern brain body training solution, that incorporates reaction training lights then please visit Gamifying Fitness 1609 Pacific Ave Ste 610 Oxnard, CA 93033 United States (805) 451-3484

Schedule a Live Demo or Ask Questions about SMARTfit

You’ll be amazed how many fun and interactive programs SMARTfit has created that will engage it’s users. Let’s see if SMARTfit is right you.


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About Me

SMARTfit installer, trainer and gym owner that uses SMARTfit Training Systems.

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